I have a really sunny room (which I love and don’t want to drown out with blinds), and the mask shuts out that early morning light perfectly to ensure I sleep soundly. When you put on this mask, you can’t see anything. And a secure fit not only takes pressure off of your eyes, but it also ensures the full blackout effect. The soft foam cups are also backed with Velcro so that you can affix them exactly where you need to on the mask to accommodate your eyes. I never realized that part of the problem with the flatter style eye masks is that they put pressure directly on your eyes-which is uncomfortable and even headache-inducing for some folks. The primary reason this mask rules, though, is the eye cups. Read this blog post to learn what factors to consider when choosing one. (It's secured with Velcro.) It comes with a mesh carrying bag and a set of ear plugs. Wearing a Girls’ Sleeping Mask: Benefits and How to Pick One Manta Sleep Wearing a Girls’ Sleeping Mask: Benefits and How to Pick One Discover the benefits of a girls' sleeping mask for school-age children. The Manta Sleep Mask features adjustable foam eye cups (we'll get to the why in a second) and a breathable blackout fabric that's can be sized and adjusted to fit perfectly snug around your head. And because I tend to thrash in my sleep, I didn't have a ton of faith that I'd be able to keep one on through the night. The material always seemed unpleasant to the touch, not to mention have pressed up against my eyelids. I only saw people wear them in the movies, or on airplanes. (Or, you know, installing them.) But for some reason, I never thought a sleep mask would suit my day-to-day life. What better symbol of relaxation, restfulness, and leave-me-alone attitude than an eye mask? Plus, it seemed like a clever solution for blocking out light for better sleep without splurging on blackout shades or curtains. I’ve always loved how the girls in movies flop into a perfect, fluffy bed, with their shimmering pajama set and an eye mask to match. Yet there's one iconic symbol of coziness that I've never quite embraced until recently: the sleep mask. If there’s a rainy day? Cancel my plans-I have movies to watch in bed. If I have extra money, I’m getting a massage. If there’s anything I value in life, it’s being comfortable. While our editors independently select these products, making a purchase through our links may earn Well+Good a commission. bottom line check out my website at to find out if Im the girl for you. With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin care to self care and beyond) they’re betting you’ll love.
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